7 HOURS - CERTIFICATE AWARDED
This course is on the Japanese natural healing system called Reiki, which translated from Japanese means “universal life energy." Reiki is a relaxation technique that eliminates stress from the body and increases the body's natural ability to heal. Students will learn the first level of Reiki healing for self-care and healing. The class emphasis will be on how stress, and habitual thinking patterns impacts the body/ mind and how to use Reiki to care for themselves. The instructor will teach how to transmit the Reiki energy to the body with particular emphasis on endocrine and secondary function endocrine glands for overall body relaxation.