Skip to main content

Stress Reduction & Relaxation Techniques Using Guided Imagery

ID : 54551   
« back to classes page
CourseGraphic Learn relaxation techniques that can help you manage your day-to-day stress and beyond.  In this workshop you will learn Emotional Freedom Techniques, Intro-VR (Virtual Reality), and other relaxation techniques for managing your daily stressful situations.  The techniques you learn will enhance your relationships and support your physical and emotional health.

Class Details

1 Sessions
Weekly - Mon


Life Force Wellness Center 



Please read:  Plus $15 material fee, payable to Instructor.

Registration Fee 


Materials Fee


Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/18/2019 - 3/18/2019 Weekly - Mon 7:00 PM - 9:30 PM Norwalk, TBD  Map, Room: Liberal Arts 212 Life Force Wellness Center