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Stress Reduction & Relaxation Techniques Using Guided Imagery

ID : 54551   
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CourseGraphic Learn relaxation techniques that can help you manage your day-to-day stress and beyond.  In this workshop you will learn Emotional Freedom Techniques, Intro-VR (Virtual Reality), and other relaxation techniques for managing your daily stressful situations.  The techniques you learn will enhance your relationships and support your physical and emotional health.
 
 

Class Details

1 Sessions
Weekly - Mon

Location
TBD

Instructor
Life Force Wellness Center 

 

Notice

Please read:  Plus $15 material fee, payable to Instructor.

Registration Fee 

$45.00

Materials Fee

 $15.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/18/2019 - 3/18/2019 Weekly - Mon 7:00 PM - 9:30 PM Norwalk, TBD  Map, Room: Liberal Arts 212 Life Force Wellness Center 

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