Personal Growth >> Self-Improvement

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Self-Improvement
 
 
Do you experience intense fear, rapid heartbeat, difficulty breathing, fear of losing control, dizziness, or feel like you are going crazy or are going to die? Then please join us to learn more effective ways to overcome anxiety and panic. You will learn: 1) how to identify the underlying causes of panic and anxiety; 2) the keys to developing more effective bodily responses to stress/anxiety and; 3) the secrets of powerful thought responses to stress.

1 session

Start date: 07/10/17

End date: 07/10/17

Weekly - Mon 7:00 PM - 9:00 PM (7/10/2017-7/10/2017)

Tuition: $39.00

Materials Fee: $30.00

Room :  Community Education Room 6



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