Skip to main content

Enrichment & Interests >> Health & Fitness
« back to courses page

.
 
 
Universal Fitness Bootcamp series - 12 weekday sessions and 6 Sat sessions

Start date: 05/11/2019

Registration Fee: $147.60

Materials Fee: $0.00

Call   562-467-5050 to register
View Details »
Universal Fitness Bootcamp series - 12 weekday sessions and 6 Sat sessions

Start date: 06/27/2019

Registration Fee: $147.60

Materials Fee: $0.00

View Details »
In this Classical Yoga class, we will work with both flowing and held postures that will open and cleanse your body, strengthen, tone and lengthen you ...  View More

6 sessions.

Start date: 05/21/19

End date: 06/25/19

Schedule : Weekly - Tue 7:00 PM - 8:00 PM; 6 sessions; starting 5/21/2019, ending 6/25/2019

Registration Fee $69.00

Materials Fee $0.00

Room :  Community Education Room 4



View Details »
In this Classical Yoga class, we will work with both flowing and held postures that will open and cleanse your body, strengthen, tone and lengthen you ...  View More

6 sessions.

Start date: 07/02/19

End date: 08/06/19

Schedule : Weekly - Tue 7:00 PM - 8:00 PM; 6 sessions; starting 7/2/2019, ending 8/6/2019

Registration Fee $69.00

Materials Fee $0.00

Room :  Community Education Room 4



View Details »
Meditation is a state of being where the mind becomes still and awareness is heightened and internalized. You will learn to meditate in a supportive g ...  View More

6 sessions.

Start date: 05/21/19

End date: 06/25/19

Schedule : Weekly - Tue 8:30 PM - 9:30 PM; 6 sessions; starting 5/21/2019, ending 6/25/2019

Registration Fee $69.00

Materials Fee $0.00

Room :  Community Education Room 4



View Details »
Meditation is a state of being where the mind becomes still and awareness is heightened and internalized. You will learn to meditate in a supportive g ...  View More

6 sessions.

Start date: 07/02/19

End date: 08/06/19

Schedule : Weekly - Tue 8:30 PM - 9:30 PM; 6 sessions; starting 7/2/2019, ending 8/6/2019

Registration Fee $69.00

Materials Fee $0.00

Room :  Community Education Room 4



View Details »
Through lecture, demonstration, and the practice of the Tai Chi movements, students will experience the benefits of this ancient Chinese exercise and ...  View More

6 sessions.

Start date: 05/11/19

End date: 06/15/19

Schedule : Weekly - Sat 8:30 AM - 9:45 AM; 6 sessions; starting 5/11/2019, ending 6/15/2019

Registration Fee $65.00

Materials Fee $0.00

Room :  Community Education Room 4

Call 562-467-5050 to register


View Details »
Through lecture, demonstration, and the practice of the Tai Chi movements, students will experience the benefits of this ancient Chinese exercise and ...  View More

6 sessions.

Start date: 07/13/19

End date: 08/17/19

Schedule : Weekly - Sat 8:30 AM - 9:45 AM; 6 sessions; starting 7/13/2019, ending 8/17/2019

Registration Fee $65.00

Materials Fee $0.00

Room :  Community Education Room 4



View Details »
Are you ready to work out! This is a fast-paced, heart pumping, muscle burning workout that will leave you knowing that you have done something great ...  View More

12 sessions.

Start date: 05/13/19

End date: 06/24/19

Schedule : Weekly - Mon, Thu 6:15 PM - 7:15 PM; 12 sessions; starting 5/13/2019, ending 6/24/2019 ; Class Skip Dates : (No class on 5/27/2019)

Registration Fee $109.00

Materials Fee $0.00

Room :  Community Education Room 4

Call 562-467-5050 to register


View Details »
Are you ready to work out! This is a fast-paced, heart pumping, muscle burning workout that will leave you knowing that you have done something great ...  View More

12 sessions.

Start date: 06/27/19

End date: 08/08/19

Schedule : Weekly - Thu, Mon 6:15 PM - 7:15 PM; 12 sessions; starting 6/27/2019, ending 8/8/2019 ; Class Skip Dates : (No class on 7/4/2019)

Registration Fee $109.00

Materials Fee $0.00

Room :  Community Education Room 4



View Details »
Are you ready to work out! This is a fast-paced, heart pumping, muscle burning workout that will leave you knowing that you have done something great ...  View More

6 sessions.

Start date: 06/29/19

End date: 08/03/19

Schedule : Weekly - Sat 7:15 AM - 8:15 AM; 6 sessions; starting 6/29/2019, ending 8/3/2019

Registration Fee $55.00

Materials Fee $0.00

Room :  Community Education Room 4



View Details »
 
 

>